Art Psychotherapy
Art therapy uses art and talking as a mode of self-expression. It aims to reduce distress and improve social, emotional and mental health by promoting insight, self-compassion and a sense of agency and self-worth —
Typically, a range of art materials are provided, where you would be free to use them in any way. Being skilled in art or in a craft is not necessary to benefit. Instead, there is a need to be open to the possibilities of the process involved.
Like with any therapy, the process can be challenging as uncomfortable feelings and painful memories may emerge. At the heart of all successful therapies is a strong, reliable and robust relationship with your therapist.
Together, we would attempt to make sense of the things you have made, considering the significance of the artwork concerning your relationships and the thoughts you have, both currently and perhaps much earlier on in your life.
Art Therapy is suitable for all ages and every stage of life, including those whose lives have been affected by difficult life experiences, neurodiversity, illness and/or disability.
I draw upon psychodynamic theory, which explores both conscious and unconscious processes. I am committed to a sustainable practice, and often use natural materials within my sessions.
All sessions are confidential, which extends to any of your artwork produced. Please note that all artwork produced on this website is my own.
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Please get in touch via email to establish a treatment plan that will be specific to your needs. I offer a free 20-minute telephone consultation to answer any questions that you have
Email
poppyloveoldham@hotmail.co.uk
Fees
£70.00 per session, including initial consultation.
Appointments last 50 minutes.
I am a member of the British Association for Art Therapy (BAAT) and the Health Care Professions Council (HCPC). which means I am bound by their code of ethics. I am also registered with the Information Commissioner’s Office and comply with their guidance around data protection and keeping personal data.
Availability
I currently have no availability
Location
South East London
Please note I am currently looking for a suitable room.