what is nature art therapy?

Art therapy utilises art and verbal communication as modes of self-expression. It aims to reduce distress and improve social, emotional and mental health by promoting insight, self-compassion and a sense of agency and self-worth —

(British Association of Art Therapists)

Nature Art Therapy is the therapeutic use of natural materials, locations, themes and cycles. It is rooted in the same principles as Art Therapy but also incorporates social & environmental justice theories and ecopsychotherapy approaches.

References may be drawn from the natural world and the use of myths and metaphors can relate to the time of the year and the geographical and cultural location within which the therapy takes place.

Materials used are earth-sensitive, natural and sustainable. Individuals are encouraged to create and explore art materials without fear of being ‘wasteful’ or causing harm to others or the environment through the use of unethical, toxic or hazardous materials.

how does it work?

Nature Art Therapy is suitable for all ages and every stage of life, including those whose lives have been affected by difficult life experiences, systemic inequality and oppression, neurodiversity, illness and/or disability. Nature Art Therapy can support people who find expressing themselves verbally challenging, but also individuals who tend to over-verbalise their thoughts and feelings.

I work with young people, adults and older adults who have a range of difficulties and diagnoses. I have experience in treating a range of psychological and emotional disorders, including depression, anxiety, low self-esteem, loss and bereavement and relationship problems.

I draw upon psychodynamic theory, which explores both conscious and unconscious processes.

how much does it cost?

£70 per session.

£70 initial consultation.

I offer concessions to those on low incomes and trainee therapists.

Free 20-minute initial consultation on the telephone.

All Appointments last 50 minutes.

Is it a validated therapy?

HCPC (Health Care Professions Council): AS019133

I am a member of the British Association for Art Therapy (BAAT) and the Health Care Professions Council (HCPC), which means I am bound by their code of ethics.

I am registered with the Information Commissioner’s Office and comply with their guidance of data protection and the storage of personal data.

I have regular clinical supervision to improve therapeutic care and to ensure I deliver ethical and high-quality therapy.